How It Works

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Step 1

Choose Your Service

Select from therapy, nutrition, or fitness

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Step 2

Pick a Time

Schedule an appointment at your convenience

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Step 3

Meet Your Specialist

Have a live session via our telehealth platform

Therapy  From $79Nutrition  From $89Fitness  From $30
No insurance requiredHIPAA secureLicensed professionals

Meet Your Licensed Specialists

Our team of Illinois-licensed professionals is here to help you thrive.

Dr. Sarah Harper

Dr. Sarah Harper

LCSW

  • Anxiety & depression
  • Trauma & PTSD
  • Relationship issues
Jason Torez, RD

Jason Torez, RD

Dietitian

  • Weight management
  • Sports nutrition
  • Digestive health
Michael Bengetti, CST

Michael Bengetti, CST

Trainer

  • Strength training
  • Weight loss
  • Injury recovery

Why Choose Therapy Nutrition & Fitness

Insurance-Free

Transparent pricing with no subscriptions

Licensed Clinicians

Certified professionals with years of experience

Convenient Care

Meet privately with your specialist via online, phone, or in person

Guaranteed Results

Backed by science and evidence-based practices

Illinois LicensedHIPAA SecureCash Pay Only

Frequently Asked Questions

No. We operate on transparent cash-pay pricing—no deductibles, no surprise bills, ever.
Absolutely. If you feel a different fit is better, our care team will match you with a new specialist at no cost.
Give us a call, tell us your needs, and we'll schedule you with the perfect specialist
Yes. We’re fully HIPAA-compliant; all records and calls are encrypted end-to-end.

Ready to get started?

Get Started